It is so versatile, you truly have to have it in your apothecary! Steep the mullein leaves in hot water inside a tea ball or strainer for 15 minutes. You might not know its name, but you would probably recognize its silhouette and its fuzzy leaves. Plus, this herbal tea … You can take leaves off the base of the plant without little damage to the actual plant. Mullein Tea Inhalation. Or cut and crush fresh mullein leaves and stalk pieces and fill the half jar with them. All parts of the mullein plant can be used medicinally. Many studies have shown mullein to kill viruses when it comes in contact with them in test tubes. Any excess tea can be stored in the refrigerator for future use. For ear infections, I have found it’s helpful to heat the oil just a bit (to about 100 degrees), and put a heat pad on the affected ear after applying the oil. The flowers are said to have more medicinal power. Mullein is a herb that offers various benefits such as relief against cough and whooping cough, is used as a remedy for bronchitis, pneumonia, cold, flu, fever and earaches. Your email address will not be published. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. When using mullein leaves, be careful to filter the tea, as the hair in the mullein leaves can cause irritation to sensitive skin. Mullein has been traditionally used to remedy bronchitis, asthma, croup, whooping cough, pneumonia, asthma and tuberculosis. Community-Acquired Pneumonia: This type of pneumonia is usually acquired in a public place and not in a hospital or institutional setting. 90 ($0.39/Count) $ . To me Mullein working very good. It is based on where the energy of the plant is. A new way to use mullein has been discovered- smoking mullein. Finally, you use this tea to inhale its steam that is coming out the mullein tea. Smoking mullein … Filed Under: Drinks, Herbs & Spices, Recipes Tagged With: 3-ingredient lung tea, lung health, lungs, mullein, natural cough syrup, tea recipe. Its traditional uses generally have focused on the Mullein has been used to treat coughs, colds, flu, wheezing, hoarseness, sore throats, allergies, chills, fever, tonsillitis, headaches, and migraines. These are common foraging “rules”. Dori Cranmore RN is owner of All About Herbs, Inc. Mullein is a soothing herb that helps combat infections in the lungs. Is the plant still usable after it has been left all winter out in the garden? Lots of useful wild herbs out there! Echinacea 2 questions: It is a mild astringent that aids in reducing inflammation of the bladder, without stimulating bladder or kidney function. Some people take mullein by mouth for breathing conditions such as cough or asthma, pneumonia, colds, and sore throat. Mullein contains mucilage, which is helpful in soothing sore throats and inflamed, irritated membranes. If you are wild foraging mullein, which part would be gathered, is dependent on what time of year it is. A mullein flower tincture is helpful in reducing swelling and pain associated with abscesses. Prepare mullein as a tea by boiling 1 to 2 teaspoons of dried herb in 2 cups water for 10 to 15 minutes. It has been used historically as a traditional, natural lung medicine. In the past, it’s been used to treat the common cold, cough, sore throats, asthma, pneumonia, and bronchitis. This medicinal plant is most commonly used for treating pulmonary diseases . Some respiratory benefits associated with drinking mullein tea include its ability to relieve bronchitis, asthma, whooping cough, laryngitis, influenza, pneumonia, and general congestion. In some cases, mullein is applied directly to the skin to help treat burns or inflammatory skin conditions. You can make a soothing cough syrup out of the petals by filling a jar, about 1/2 – 2/3 of the way, loosely with petals, then adding honey to fill, leaving a bit of headspace. Dioscorides (64 AD) recorded it as useful for constipation, ruptures, convulsions, old coughs, toothaches, inflammations of the eyes, wounds and scorpion-stings. It has even shown results in more difficult ailments, like tuberculosis, asthma, whooping cough, and pneumonia. Examples include vasaka (Justicia adhatoda leaf), mullein (Verbascum thapsus leaf), goldenrod (Solidago canadensis herb), sage (Salvia officinalis herb), neem (Azadirachta indica leaf), bhunimba (Andrographis paniculata herb), … Alternatively, mix ground ginger with honey and eat it. Mullein is a wonderful, healing medicine that nearly everyone in North America or Europe can find growing wild. It is also used for skin protection and also nourishes and softens it at the same time. The reason you should be utilizing natural remedies to get rid of your sinus and lung-related issues is because cough medicine simply doesn’t work. Expectorants are agents for stimulating the production or secretion of phlegm. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. Sweeten lightly with honey if desired. The mature plants get massive, and can be up to 6-7 feet tall. 4 Surprising Facts About the Health Benefits of Tea, 24 Zinc-Rich Plant Foods to Boost Immunity and Fight Disease, How to Make the Best Homemade Oven Cleaner, How to Fix Your Squat to Make Life Easier. You can email me at [email protected]. Native Americans often used the leaves as fire starter. Mullein Tea. #mullein #health #nativesurvival Mullein tea is a flavorful beverage that has been used for centuries to treat a variety of ailments, including chronic coughs, colds, and asthma. Peasants were known to frequently use the thick, fuzzy leaves of mullein as shoe liners to help protect their feet from the cold. Eczema sufferers can drink mullein tea regularly for some longer-term relief, or mullein tea can be used as a wash for eczema flare-ups. This infused oil also helps to clear wax buildup in the ears. Mullein Tea Mullein is a herb that offers various benefits such as relief against cough and whooping cough, is used as a remedy for bronchitis, pneumonia, cold, flu, fever and earaches. Tribes in Pakistan reportedly use the mullein to rid the body of parasites. Mullein tea is a popular herbal infusion prepared from the leaves and flowers of mullein (Verbascum thaspus). In the spring, when the plant is focused on upward growth, most of the plant’s energy and power are in the leaves. Crushing the leaves creates more surface area to extract the benefits. According to medical researchers, the saponins present in mullein give it its expectorant properties ( 4 , 5 ). It also soothes the inflammation that can cause pain, and can help facilitate healing. Because first time I’m ordered Mullein Flower, it’s ear oil. A cup of mullein tea before going to bed could be a perfect natural solution for a good night’s sleep. The Benefits of Smoking Mullein. Subscribe to my channel to get updates whenever I post a new video! Plus, this herbal tea … Mullein Tea Benefits. It also has polyphenols and antioxidants, which are both helpful for upper respiratory infections. You could also put some lemon in your tea for another flavor twist. Mullein flower tincture tends to be quite sedative, so use caution when driving or operating machinery. Today we’re going to talk about mullein tea. Mullein: Rub mullein oil in well, or apply on saturated cotton and cover. This is a video I posted to YouTube on how to identify mullein. Typically you want to harvest the leaves before the plant flowers. As part of a continuing effort to make individuals aware of the medicinal power of what we refer to as “weeds” (like dandelion for instance), I would like to introduce to you, mullein! Steep the mullein leaves in hot water inside a tea ball or strainer for 15 minutes. Dioscorides (64 AD) recorded it as useful for constipation, ruptures, convulsions, old coughs, toothaches, inflammations of the eyes, wounds and scorpion-stings. Some of the issues that may be relieved include wheezing, difficulty taking deep breaths, coughs, etc. In order to be more independent from “big Pharma”, most people turn to herbs and essential oils. Mullein tea is a powerful natural lung medicine. PDF | On Oct 11, 2016, Rachelle Karman published Assessing the Effectiveness of Mullein on Respiratory Conditions Such as Asthma | Find, read and cite all the research you need on ResearchGate Mullein root tincture is said to help with urinary issues. Mullein helps the lungs because it acts as an expectorant. Bruising the flowers also helps them to release their medicinal properties. You can buy mullein tea prepackaged, but it’s also easy to make at home if you have some fresh or dried mullein leaves and/or flowers. 3. This herbal plant has been used throughout the years as a remedy for serious respiratory problems like tuberculosis and pneumonia. Alternately used a fine mesh tea sieve to strain herbs (to prevent mullein hairs in resulting tea). Mullein tea is a traditional brew that is made by steeping the fresh or dried leaves and flowers of the mullein plant in hot water. If you have extra, you can put in the refrigerator for a few days. If you’re using spearmint, steep the leaves separately from the mullein and combine the two teas just before drinking. Here is a great source for mullein garlic ear oil. – 2 teaspoons mullein leaves and/or flowers Don’t heat it to boiling, as this can damage the antioxidants in the leaves. The use of Mullein as a food and medicine stretches far back into antiquity, with many of the ancient physicians recommending its use for various complaints. Mullein tea, surprisingly, even has some other benefits. Certain compounds in mullein's leaves and flowers are thought to act as demulcents or expectorants. If symptoms aren’t gone by then, you should seek medical assistance. The Ultimate Guide to Fight Inflammation and Restore Your Health! Mullein is incredibly diverse because it’s been used in many ways. Mullein is a plant used to make medicine. Drinking tea from this yellow flowered plant helps to relieve issues like … A cup of mullein tea before going to bed could be The other herbs in this blend help Lay down with the oiled ear facing upwards. Perhaps the most popular way of using mullein is steeping one to two teaspoons of dried leaves and flowers in a cup of tea for 10 to 15 minutes. The brew is also used for easing stomach cramps and aches. Old Paths to New Homesteading & Self-Reliant Living. mullein tea works by reducing inflammation, thereby helping relax the muscles in your respiratory tract. Content on Live Love Fruit may not be reproduced in any form. Many of these conditions are the result of inflammation, which the active ingredients in this tea are known to counteract. Mullein loves full sun and dry conditions. I found this interesting because I have several mullein plants coming up in my garden. Demulcents are substances that calm irritation or inflammation in the skin or internal parts of the nose, mouth, or throat. Is it sold in a store? The Irish grew mullein as a remedy for tuberculosis. Mullein is brewed into a tea for treating Catarrhs, or the inflammation of the nose and throat caused by over-production of mucus. Family Homesteading and Off The Grid Blog Hop. Join Live Love Fruit and we'll show you how! Strain, cool and drink three to four The use of Mullein as a food and medicine stretches far back into antiquity, with many of the ancient physicians recommending its use for various complaints. If you can’t forage for it but still want mullein to make your own medicine, you can find it at Starwest Botanicals. According to a study published in "Evidence-Based Complementary and Alternative Medicine" in 2011, mullein leaf is traditionally used as an expectorant because it helps expel mucus from the chest 2. To make a mullein infusion for a cough you will need the following ingredients. Mullein (Verbascum thapsus) is so very easy to recognize, and there are very few lookalike plants. The flowers produced by this plant are characteristic for their bright yellow appearance, though less common species of mullein can commonly produce flowers of various colors. Success! Grate some fresh ginger into your tea or soup. Method 1: Dried Mullein Flower/ Leaves. They also smoked mullein, calling it “big tobacco”. Your help is so appreciated to us amateur gardeners. Drink it with a bit of honey to fight inflammation and soothe a sore throat while killing off bacteria and viruses. Mullein tea is a herbal tea made from the leaves of mullein plant which is found in Europe. As an Amazon Associate I earn from qualifying purchases. Alternately used a fine mesh tea sieve to strain herbs (to prevent mullein hairs in It may also have antibacterial activity against certain strains of pneumonia, some strains of Staphylococcus and E. coli.. Topically, mullein is used for burns, hemorrhoids, wounds, and inflammation.Mullein leaf extract is used as a topical to soften the skin. There are basically two types of pneumonia, called lobar pneumonia and bronchopneumonia They, however, run into each other and are treated in the same way. You can make mullein tea by steeping 1-2 tsp of dried leaves and flowers in 1 cup of boiling water … – 1 teaspoon dried spearmint (optional) . When it starts to flower, the energy is shifted to the flowers. It has a rich, aromatic taste and is made from the leaves of the common mullein (Verbascum thapsus), a flowering plant native to Europe, Africa, and Asia. The honey will turn an even more beautiful golden color while the healing properties are extruded. Chest congestion can be easily relieved with mullein tea. 8. Mullein leaf can be used to make a nourishing tea that’s been used in folk medicine. If you are foraging your mullein, place it in the sun, oven, or dehydrator for a few hours to dry. For either ear issue, simply put a small amount into the affected ear, then put a small piece of a cotton ball into the ear canal to keep the oil in. Potential Dangers or Side Effects Though Mullein is generally regarded as safe, the leaf contains phytocompounds coumarin and rotenone, which in the past have drawn expressions of concern from the U.S. Food and Drug Administration. Mullein is a relaxant and demulcent herb that has been used for centuries to help soothe the lungs of inflammation, alleviate dry coughs, pneumonia, bronchitis, congestion, asthma, and influenza. Sep 17, 2017 Carly Fraser Save For Later Print. But yes, you can order online, or you can find it in a natural food store or herbalist if you have one locally. You can certainly use herbs concomitantly, but medications remain best for acute asthma attacks and pneumonia. With mullein, it actually gets to the root of the problem, helping to fight asthma and keeping away colds because it actually prevents infections from settling into the lungs by alleviating dryness and constriction. The most common type of mullein plant is taxonomically known as Verbascum thapsus , although the Verbascum genus contains more than 250 different species of mullein. They add that mullein soothes many upper respiratory conditions related to pneumonia. Mullein tea has been used in traditional medicine for healing cold and cough and also as an astringent and sedative. Take one cup 3 times daily as needed for lung issues. The second year plant shoots up a tall spike that is literally covered with tiny yellow flowers from mid to late summer. Alternatively, mix ground ginger with honey and eat it. To make tea, place a heaping tablespoon in a reusable muslin tea bag and steep in hot water for 5-7 minutes (or 10-15 for a stronger infusion). Many herbalists use mullein for asthma, tuberculosis and pneumonia. It’s antiviral, antibacterial, and anti-inflammatory, which means that it can fight whatever ails you! Please check your inbox to download your FREE eBook. Copyright © 2012 - 2021 Live Love FruitPrivacy Policy | Terms of Service | Full Disclaimer | Affiliate Disclosure. Cough medicine can also come with adverse side effects like allergic reaction, dizziness, drowsiness, itching, nausea, rash, swelling, shortness of breath and vomiting. Tonight is the first night I’ve found you, and I haven’t stopped sharing your awesome, informative articles for about the last hour and a half! (Read more: Regenerative powers of ginger tea) 4. Carly Fraser has her BSc (Hons.) It is an expectorant, meaning it stimulates coughing, which can help dispel mucous from the lungs. In the past, mullein was used as a poultice for sores and wounds, or it was infused as a tea.