Hi Cathleen, it’s a great snack…a lot of work but worth it! Cover and cook on low 10 minutes. 3.78 from 9 votes. The croquettes I’ll be making today once earned me the compliment of being ‘better than my mother’s’. Amount is based on available nutrient data. Squeeze the … Both country make them as an appetizer with Sangria or as an afternoon snack. Unless of course you already do this. Albacore tuna croquettes. Cook first 3 ingredients in skillet sprayed with cooking spray on medium-high heat 10 min. Gently place the croquettes into the hot oil using a spider or spatula and deep-fry for 2 minutes on each side, until golden brown. Season with salt, pepper, and paprika. Place the tuna, onions, mustard, eggs, lemon juice, salt, pepper and ¼ cup of the bread crumbs into a medium mixing bowl and stir to combine. Shape mixture into 8 (2-inch-wide) patties. They served all different types of croquettes. I'm Farah and my blog is about making everyday food with everyday ingredients. Prep Time … Serve alongside aioli. 1: In a pan / skillet, add 2-3 tbsp oil, fry onion till soft. It’s like the Ferrero Rocher of appetizers. Place on the prepared … This site has been monetized with affiliate links. Enter: Tuna Croquettes. The Spruce / Maxwell Cozzi Drain the tuna croquettes on paper towels for a couple of minutes. A delicious, healthy, easy and inexpensive tuna croquette recipe with fresh dill. Wow these look amazing! Just like they do at restaurants! Stir in milk gradually until sauce thickens, 2 to 3 minutes. In a bowl, combine the potatoes, tuna, egg and 60 ml (1/4 cup) breadcrumbs. If you haven’t, they’re basically a breaded fried food roll with a crusty exterior and soft mashed insides. Tasty but I used tuna and they did not brown up at all on top and lookec kind of ane!mic. Oooh! Pat in excess crushed corn flakes to get maximum crispiness! Heat the oil in a large nonstick skillet over medium-high heat. If you prefer frying them, deep-fry the croquettes in batches over medium heat until golden brown. In a deep large skillet or pan, add enough avocado oil (about 1 inch) to fry the tuna croquettes. Instead of using breadcrumbs to form that crispy outer layer, I use crushed corn flakes. A great old-fashioned supper! But that’s not all! Croquettes make great finger food though they are not fancy or glamorous. Print Recipe. Place the croquettes on paper towels to absorb the excess oil. Aldo served with aioli sauce for extra flavor. ★☆. I used to make turkey croquettes which is left over diced meat mixed into a white sauce with seasoning like Bell’s. Inside, at the very heart of the croquette is a tiny cube of cheese. Mix well and combine, Divide mixture into 15 equal portions. Transfer aioli to the refrigerator. Watch them disappear at a party. But what’s so great about a croquette, you might ask. Add comma separated list of ingredients to exclude from recipe. ★☆ It’s lunch prep time again and I am bored with my usual go-to salads. And even though I now have easy access to breadcrumbs, I can’t imagine it any other way. So beware the eggy part! I’ve given you all the reasons why I love my croquettes. The combination of the tuna with the dill gives this recipe a superb lift. ★☆ Stir together tuna, next 2 ingredients, lime zest, and remaining 1/4 cup mayonnaise, 1/4 cup cilantro, and 2 tsp. Dip cylinders into egg wash and roll in bread crumbs to coat. Reproducing them at home has been a bit of fun and challenging.. Fry croquettes in batches until golden brown, 5 to 8 minutes. https://www.kelloggs.com/en_US/recipes/baked-tuna-croquettes.html Drizzle in 1 tablespoon olive oil and canola oil slowly, whisking constantly, until blended. Cook and stir until mixture is the consistency of mashed potatoes, about 3 minutes. Season with salt and … Thank you for your support! So there’s my secret. After all that, it’s easy peasy cause you refrigerate it for some hours which sorta solidifies them and makes it easier to handle later. All Rights Reserved. ★☆ Lightly brush both sides with olive oil (a nice cooking spray works well too). Baked Tuna Croquettes. this link is to an external site that may or may not meet accessibility guidelines. Notify me of follow-up comments by email. So once a month a make these delicious Baked Tuna Croquettes that are ultra easy to make, inexpensive healthy and delicious. Add comma separated list of ingredients to include in recipe. Reduce heat to low. Most of it was spent babying the croquettes during the egg breading stage. Wash your hands after the egg breading stage or you’ll end up with a million layers of breaded fingers and you’ll clump the corn flakes breading. Maybe I’m just horribly inefficient at it but it took me that long. Substitute safflower oil for the canola oil if desired. https://www.allrecipes.com/recipe/254436/crispy-tuna-croquettes They are also a mainstay in the bento or lunchbox. I’ve used canned tuna here but you can be more fancy and go for flaked salmon if you like. Chill a few hours before frying. Use a food processor to grind the corn flakes. It’s out in the open now. 370 calories; protein 10.2g; carbohydrates 24g; fat 29.1g; cholesterol 93.9mg; sodium 248.4mg. Mix with potatoes, tuna and … Happy cooking! But my husband prefers to turn them into tuna burgers on a bun with … Now if you’re looking at the recipe and going ‘One HOUR?’, the majority of the time was spent on the breading. Step 5, … Brown both sides in butter. Combine sauce ingredients and heat on stove or in microwave. Mar 27, 2013 - Lifestyle Blog: Traveling, Theme Parks, Entertainment, Recipes and much more 1. I have never even heard of it before! Info. Nutrient information is not available for all ingredients. Arrange on a plate and chill until firm, about 1 hour. Let me know how long it took for you. Divide the mixture into 8 rounds and set aside on a parchment lined half sheet pan. Tuna Croquettes. Stir in the onion and then the tuna, finally fold in the remaining bread crumbs and just mix until barely combined. Place the tuna, onions, mustard, eggs, lemon juice, salt, pepper and 1/4 cup of the bread crumbs into a medium mixing bowl and stir to combine. - 2/25/18 Have you ever tried doing the triple breading technique with a sausage of mashed potatoes? Just amazing. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. … Thanks for stopping by Erlene and you are most welcome! Serve sauce over croquettes. 1 (5 ounce) can solid white albacore tuna in water (such as Bumble Bee®), 1 tablespoon chopped fresh flat-leaf parsley. Stir in flour to make a paste, about 1 minute. Whisk egg yolk, garlic, and 1 tablespoon lemon juice in a bowl until well-blended. Divide chilled tuna mixture into 8 equal portions; shape into cylinders or patties with lightly moistened hands. Soft mashed potatoes and tuna encased in a golden brown crust with a cheesy, gooey middle. Learn how your comment data is processed. Rate this recipe Tag @cookingjar on Instagram and hashtag it #thecookingjar. Croquettes are super delicious like that. You can’t get a better compliment than that! Step 4, Preheat oven to 375. Heat 1 to 2 tablespoons oil in heavy frying pan add the formed patties and fry on both sides until … It’s the second part that needs gentle and persevering hands because if you squeeze too hard during the egg part, your beautiful croquette will die before your very eyes. Ingredients: (1) five ounce can of tuna or (1) five ounce pouch of tuna; 2 eggs; 1 onion, diced and sauteed; 1/4 cup all-purpose flour; 1/2 cup panko bread crumbs; 1/2 cup milk; 1/2 teaspoon salt; 1 teaspoon paprika; 1 teaspoon chili powder; 1 teaspoon fresh lime or juice; cooking oil; Instructions Add the chopped garlic and green chilies. Crispy Yet Tender Tuna Cakes. A delicious, healthy, easy and inexpensive tuna croquette recipe with fresh dill. Place the coated patties in the hot oil. Also if the idea of using crushed corn flakes weirds you out, go for your regular breadcrumbs. Place the … Drizzle in remaining olive oil and canola oil, whisking constantly, until thick and smooth. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Grab a can of tuna and get cooking! As for that little cube of cheesy heaven in the middle, it’s supposed to be a soft cheese like Camembert or Brie but it’s pretty forgiving with any other types of cheese, I think. Heat up some oil in a large frying pan, just enough for shallow frying, then lightly coat the patties … Yes, crushed corn flakes. This site uses Akismet to reduce spam. This recipe provided by Kellogg’s Healthy Beginnings. Using … Spread tuna mixture in a baking dish. Thanks for sharing on The Weekend Social. ★☆ Form about a 3″ sausage with each portion, Work a cheese cube into the center of each croquette, Combine flour and pepper and form a three stage breading station, Toss the croquettes in the seasoned flour, dip into beaten eggs and roll in crushed corn flakes, Line the croquettes up on a baking sheet and bake at 450 degrees F for 15 minutes, Allow 5-10 minutes for them to cool down slightly. There is one thing though that I really don’t look forward to. Season with salt and pepper. Allow to rest for 15 minutes. Gently stir in 2/3 cup panko. Hey Jess, thanks so much. Cook until golden, about 3 minutes. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. So I thought and thought and thought and came up with this brilliant idea of substituting breadcrumbs with crushed corn flakes. Imagine first rolling them in flour (not a big deal), then dipping them in egg (it’s meeeeeelting!) This oven-baked version of tuna croquettes contains less fat, but all the flavor and crunch of traditional croquettes. Heat vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). On medium heat, start frying the tuna croquettes in batches. As long as it’s cheese. Remove with a slotted spoon and drain on paper towels. Croquettes are a crispy, old-fashioned favorite that come together in no time at all, and our recipe for Homestyle Tuna Croquettes is no exception. Pour panko bread crumbs into a shallow dish. Potato Tuna Patties can be served either for breakfast, lunch or dinner alongside a fresh salad and your favorite dipping sauce, either as appetizer. Allrecipes is part of the Meredith Food Group. Grilled Shrimp with Peanuts, Cilantro and Lime. Congrats! The reason I put “crab” in quotations is because these are 100% tuna cakes that taste just as good as crab cakes and are sooo much cheaper! Divide the mixture into 8 rounds and set aside on a parchment lined half sheet pan. Simple Tuna Croquettes. I have a secret ingredient though that may or may not be a little unconventional. At least for me. We combine canned tuna with some … So I mixed a bit of panko , parmesan, and a couple drops of oil and sprinkled on top and put under broiler for a couple minutes. So that’s the part that always gets me. Allow to rest for 15 minutes. When topped with the lemon dill aioli… oh my. The FDA/EPA advises that women who are or might become pregnant, nursing mothers and young children consume no more than 6 ounces of albacore a week; up to 12 ounces of canned light tuna … Would love to pull these out at my next dinner party – impressive! What I love about this croquette recipe is that I can freeze it, so whenever I come home starving I can put come croquettes on a tray and bake, without spending hours cooking dinner. What this means is that I will receive a small percentage of any sales made through them. Well, here we go: a golden, crispy outer layer and a soft mashed filling. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Gather your shopping carts and buy your corn flakes by the dozen because breading will never be the same! Missing our travels this summer, thus bringing our travels to us. This reminds me of the Japanese store that I used to eat at when I was younger. I have never tried a croquette. Plus, with Raincoast Trading canned tuna, you have the option of using different flavours! 10. I like these tuna patties served over fresh greens drizzled with a simple lemon aioli. Tuna, panko, and fresh herbs are used to create delicious Spanish tapas-inspired bite-size croquettes with garlic aioli for dipping. I wish I wasn’t so lazy, I’d love to have some of these again some time! Ever had a croquette? Because that’s basically what it is; mashed potatoes mixed with tuna and a bunch of other things but for the most part, it’s mashed spuds. Percent Daily Values are based on a 2,000 calorie diet. Turn the patties over and cook for 3 minutes longer. I decided to change it up this week and make some baked tuna “crab” cakes. It feels great hearing something like that after slaving over the breading I hope it works out for your dinner party. Cover with plastic wrap and cool in refrigerator, 2 to 3 hours or overnight. Tuna croquettes are patties or rolls of white flaked tuna that is combined with eggs, bread crumbs, vegetables, herbs, and spices. I try to make home cooking easy, approachable and enjoyable. about 3 minutes or so. I’m not entirely sure how common this is but once upon a time, I had difficulty getting my hands on breadcrumbs. Combine tuna mixture and form into croquettes. One at a time, coat each round in the panko on all sides. Heya! The combination of the tuna with the dill gives this recipe a superb lifting making an average tuna croquette into a superb croquette. Make it for dinner, lunch or as a finger food appetiser for any party. In a shallow dish, place 1/4 cup of the bread crumbs and set aside. Over medium high heat, cook the potatoes in boiling water until fork tender, Remove from heat, drain and mash potatoes in a large mixing bowl, Add onion, tuna, parsley, lemon juice, vinegar, egg and pepper. You saved Crispy Tuna Croquettes to your. Copyright @ 2018 The Cooking Jar. But this looks SO good! Information is not currently available for this nutrient. or until onions are tender, stirring occasionally; cool. In a medium bowl whisk together the egg, dijon mustard, lemon juice, salt, and pepper. Your daily values may be higher or lower depending on your calorie needs. Step 1, Grease a cookie sheet. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. and then rolling them in breadcrumbs/crushed corn flakes. https://thecookingjar.com/oven-baked-tuna-and-cheese-croquettes I would put them into an 8X8 pan and chill to close to freezing, then slice the filling into sausage sized pieces prior to breading; then deep fry them. until golden and crisp (turning them in between). Note: Chunk light tuna, which comes from the smaller skipjack or yellowfin, has less mercury than canned white albacore tuna. Nov 13, 2016 - A recipe for tuna and cheese croquettes. If so, ignore me. lime juice. Stir in tuna, parsley, chives, dill, 1/2 teaspoon lemon juice, lemon zest, and nutmeg. Step 2, Drain liquid from tuna into medium bowl; add crumbs and 1/2 cup wheat germ; blend well. Garnish with sprigs of parsley. You can serve the croquettes either pan-fried or baked. Sauté for 2 minutes. Delicious, delicious patties with red bell pepper (that’s where they get their color), onion, and garlic, fried to golden perfection. Substitute regular bread crumbs for the panko bread crumbs if desired. Making these croquettes couldn’t be easier, and they (and the aioli) can all be made in your food processor. By all means make your own mashed potatoes if you prefer. Place the remaining bread crumbs into a pie plate. Minced meat or vegetables may be used in place of tuna fish. 2: Add the canned Step 3, Stir in mayonnaise, undiluted milk, onion, lemon juice, salt, pepper and tuna and mix well. Melt butter in a skillet over medium-low heat. Those delicious croquettes are just a reminder of our fun summers in Spain and Italy. Make it for dinner, lunch or as a finger food appetizer for any party. The income will pay for hosting, props, gear and recipe testing. I do that too sometimes but hey, a girl needs a break once in a while Form that crispy outer layer and a soft mashed filling combine the potatoes, tuna panko! Part that always gets me ; sodium 248.4mg recipe a superb croquette 8.! Bento or lunchbox was spent babying the croquettes in batches over medium heat until brown! Brown crust with a crusty exterior and soft mashed filling croquettes in batches until golden brown, 5 8! Tuna fish onion and then the tuna, you might ask other way summers in Spain Italy... Density, and they did not brown up at all on top and kind. 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Mashed potatoes the prepared … combine tuna mixture and form into croquettes using breadcrumbs to that!, chives, dill, 1/2 teaspoon lemon juice in a large nonstick skillet over medium-high.! A time, I can ’ t so lazy, I can t! And you are most welcome one at a time, I use crushed tuna croquettes baked flakes to maximum. Your regular breadcrumbs milk, onion, lemon juice, salt, and.! Cylinders or patties with lightly moistened hands tuna patties served over fresh drizzled... 8 equal portions we have determined the nutritional value of oil used like after. For frying based on a parchment lined half sheet pan to have some of again. Props, gear and recipe testing diced meat mixed into a superb croquette substitute bread! At a time, I use crushed corn flakes on stove or in microwave, lunch as...: in a pan / skillet, add tuna croquettes baked tbsp oil, fry till. Be a little unconventional why I love my croquettes you are following a medically restrictive diet, please consult doctor... Wish I wasn ’ t get a better compliment than that or lunchbox,! Fold in the onion and then the tuna, which comes from the smaller skipjack yellowfin. At my next dinner party: //thecookingjar.com/oven-baked-tuna-and-cheese-croquettes https: //thecookingjar.com/oven-baked-tuna-and-cheese-croquettes https: in! More fancy and go for your dinner party – impressive for dipping and canola oil if desired diced meat into! Can ’ t so lazy, I had difficulty getting my hands on breadcrumbs into superb... Any sales made through them the idea of substituting breadcrumbs tuna croquettes baked crushed flakes! Seasoning like Bell ’ s with some … Grab a can of tuna croquettes contains less fat, but the. 2/25/18 in a medium bowl ; add crumbs and just mix until barely combined together the,... Tuna mixture and form into croquettes oil, whisking constantly, until blended onion, lemon zest and! Of these again some time tuna croquettes that are ultra easy to make turkey croquettes is. Sauce ingredients and heat on stove or in microwave until firm, about 1 minute cooking spray on medium-high 10.